Tag: habits

Hoppy Living

Crawl

Crawl is my word for 2022. This is the first time I’ve picked a word for the year. I’ve seen it as a trend in various places. Words I have seen other people pick include things like: Dedication Progress Clarity

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Hoppy Living

31 Days of Mountain Biking in Pictures

31 days. 4 states. 200+ miles. In July I did the 30 day ride challenge hosted by Trailforks and Anthill Films. The challenge was simple: ride each day, including at least one full trail as mapped on Trailforks. Tijeras, New

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My February Whole30 Win

Yep, this time around I finished the Whole30!! 🙂 I’ll jump right into the improvements and good things I’ve noticed: I feel more optimistic about my health. I don’t 100% feel like I’m ‘there’, but I feel like I’m definitely

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The one diet tip nobody mentions

There is one diet tip that I think could help a lot of people regardless of the diet that they are on.  It doesn’t have to do with the rules of what or how much you eat. It has to

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Hoppy Living

2018 Goals

I wanted to share my big goals for 2018.  As I mentioned in New Year’s Reflections  I take time at the beginning of the year to list out the important areas in my life and then write about the things

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Googling for energy

Yesterday, I committed to working on habits to increase my energy for the month of July.  Of course, the hope is that at least some of these habits stick around a lot longer and that this really improves things for

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Habits for energy

A new month is upon us and this month, I have a new goal of doing as many things to increase my energy as possible. Inspiration I think my inspiration for this has come from a few different places.  One

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Hoppy Living

The Miracle Morning

What is The Miracle Morning? The Miracle Morning refers both to the book by Hal Elrod and a morning routine that he suggests to start off the day in the best way possible.  Now, if you’re anything like me, you

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