What can you accomplish in 50 years? Pick a long period of time to consider. My time for this exercise is 50 years. I’m almost 30, so in 50 years, I would be 80. Depending on your age, your time frame might be different. Even someone who is 80 could live another 20 years. A lot can be accomplished in 20 years! For this example, I’ll use 50 … [Read more...]
The one diet tip nobody mentions
There is one diet tip that I think could help a lot of people regardless of the diet that they are on. It doesn't have to do with the rules of what or how much you eat. It has to do with making it easy and appealing to prepare the things you eat. And it's simple: WASH THE DISHES!! This means wash the dishes after EVERY meal. Wash the … [Read more...]
House Sold!!!
My Socorro house finally sold!!! It feels like it has taken forever, but my house finally closed today. I moved to Albuquerque more than a year ago. I am so excited that it is finally gone!! It made a great first house. I learned so much I know things I will look for in my next house... things I liked and things I didn't. I made some … [Read more...]
Dumpster bread (a.k.a dead guy food)
So I've been baking bread recently. Michael Pollan's book Cooked has a whole section on baking bread and he goes very in depth into whole wheat flour, why it's better than white flour, and why what is marketed as whole wheat often isn't really whole wheat. Listening to it as an audio book made me decide that I needed to figure out where to get … [Read more...]
Yesterday we finally ran out of regular sugar… and a bunch of other thoughts on sugar and food
I thought I'd provide an update and a few reflections on my no-buying-sugar-for-the-year quest. In some ways the changes from it have proven to be more gradual than I expected. In other ways, the changes have proven to be much deeper and far-reaching than I expected. I figured that not buying sugar would quickly equate to not having sugar in … [Read more...]
Positive Reviews
It's so tempting when I have a bad experience (like the time I had the windows on my van tinted) to post negative reviews on every review site I can find on the internet, tell everybody I know, and write about it on my blog. Basically it's tempting to complain a lot and at a high volume. This can be easily justified by wanting to save others from … [Read more...]
No Buying Sugar for a Year – Plus Thoughts on Designing Goals
One of my goals for 2018 is to not buy sugar. This isn't about having a hard-core goal that is some sensational story to blog about: "I went one year without eating any sugar. Here's what happened!" Nope. There is nothing hard core about it when I'm allowed to eat desert at my friend's house or bake a cake for my son's birthday. But it's the … [Read more...]
2018 Goals
I wanted to share my big goals for 2018. As I mentioned in New Year's Reflections I take time at the beginning of the year to list out the important areas in my life and then write about the things that I want to happen in each area. This year, I did something a bit different. Once I finished my list, I picked the one thing from each area … [Read more...]
Digital clutter
The digital clutter problem Right now, I am working on cleaning up one of the external drives I use to backup my work stuff. And oh my gosh! It is a total disaster! There is no sense to the file structure. I have folders within folders within folders. I have lots of folders labeled things like ‘New folder(4)’ and ‘RANDOM’. There are empty … [Read more...]
New Year’s Reflections
My favorite holiday is New Year's. I don't party. There is no bottle of champagne at my house. If I'm awake at midnight it's probably only because of my neighbors setting off fireworks. I just like the feeling that it is a new year. It seems to invite quiet reflection on the last year and plans and hopes for the one ahead. I have started … [Read more...]