So I’ve been baking bread recently. Michael Pollan’s book Cooked has a whole section on baking bread and he goes very in depth into whole wheat flour, why it’s better than white flour, and why what is marketed as whole
I thought I’d provide an update and a few reflections on my no-buying-sugar-for-the-year quest. In some ways the changes from it have proven to be more gradual than I expected. In other ways, the changes have proven to be much
One of my goals for 2018 is to not buy sugar. This isn’t about having a hard-core goal that is some sensational story to blog about: “I went one year without eating any sugar. Here’s what happened!” Nope. There is
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